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I am 46 years old and have trained at 4 gyms prior to firepower. The first day I attended a gym session with Paul was with pure dread. From that first day I have become a part of the Firepower family unit, and enjoy training with people of the same mindset.
Very early on Paul picked up on my mobility weaknesses, and helping me overcome these issues. He is an amazing trainer, as he understands that everyone is an individual, and can pick up on people strengths and weaknesses.
He has also educated us about nutrition and healthy eating. I thought that I was living a healthy lifestyle but Paul and my friends at Firepower have changed my life for the better.
Who would ever have thought that you could look forward to a gym session!