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I first started training with Paul 2 years ago; I had many problems with my mobility around my hip area due to a mountain bike accident.
Since training with Paul, my mobility is 100% better, I am back to full fitness and my weight had dropped. I have lost over 7 stone and my body fat has decreased by 60% which has really changed my life for the better.
I have nothing but admiration for Paul, his training techniques and knowledge are second to none.