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I can’t give Paul any higher praise than the fact I tell everyone I meet who discusses fitness, injury’s or diets that they should go and see Paul, because he is the best I have met, and I met a fair few over the years.
Paul’s skill and knowledge of his teaching is second to none and his dedication is clear from your first meeting, he is not simply spouting regurgitated chunks of information without understanding Paul practices what he preaches and has a deep insight into his teachings. He will give you his valuable time at no extra personal cost to his students like he has done for me on countless occasions and he genuinely cares.
Personally I have been reasonably fit over the years but without doubt have reached another level with my mobility and fitness and have never felt better, none of this would have been possible without solving my injuries Paul has shown me techniques and provided me with invaluable information and more importantly stressed the importance of mobility this may not sound important to many but the fact I can now stand and wash the dishes without any lower back pain is down to Paul cheers mate!