Blog Archives

Mar 20th, 2013

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Stephen Davies


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Working as a fitness professional for over 10 years I have had the pleasure of working with, training and being coached by some great people in the industry, but non as exceptional at Paul. His drive, perseverance, dedication and passion make him a joy to work with and to be coached by. With his impeccable […]

Mar 20th, 2013

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Scott Turner


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I started using Firepower Kettlebell Gym with the aim of losing weight and improving my general level of fitness. By regular training in addition to following Paul’s advice on cleaning up my diet and seeking chiropractic treatment has resulted in me losing 4½ stones in the six months since I joined while also seeing a […]

Mar 20th, 2013

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Ralph Watson


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I can’t give Paul any higher praise than the fact I tell everyone I meet who discusses fitness, injury’s or diets that they should go and see Paul, because he is the best I have met, and I met a fair few over the years. Paul’s skill and knowledge of his teaching is second to […]

Mar 20th, 2013

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Libbie Owens


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I have always participated in some form of fitness/exercise. For the last 4 and a half year I have trained and dieted hard whilst competing at figure level bodybuilding. But, since coming to Fire Power Gym and working with Paul Gray I can only say I have never felt better and have benefited much more […]

Mar 20th, 2013

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Iona Winter


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If I want to describe Firepower kettlebell Gym you have to describe the man behind it Paul Gray. Paul is what I call a ”Renaissance man ” and a person that continues to evolve in his field and empowers all around him through his knowledge. As an ex athlete ( ’89 Romanian National Handball Team) […]

Mar 20th, 2013

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Ian Wilkinson


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I first started training with Paul 2 years ago; I had many problems with my mobility around my hip area due to a mountain bike accident. Since training with Paul, my mobility is 100% better, I am back to full fitness and my weight had dropped. I have lost over 7 stone and my body […]

Mar 20th, 2013

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Brendan Nolan


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I have attended Firepower for over a year and describing it as anything but ordinary is a massive understatement. It is Paul’s attention to detail in technique and form during exercises that makes the difference between Firepower and traditional gyms. Using ageless mobility and programs like flowfit, I have seen increases in my flexibility, and […]

Mar 20th, 2013

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Alison Chambers


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I am 46 years old and have trained at 4 gyms prior to firepower. The first day I attended a gym session with Paul was with pure dread. From that first day I have become a part of the Firepower family unit, and enjoy training with people of the same mindset. Very early on Paul […]

Mar 20th, 2013

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Alan Hind


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I have always seen myself as an active person through regular activities such as long distance hiking and running along with regular visits to the local gym. When I joined Firepower gym I was just looking for a change in my routine and to mix things up a little as I had become bored with […]