Warning: preg_match_all(): Compilation failed: invalid range in character class at offset 119 in /var/sites/f/ on line 1022

To view the online programme you must be an ‘Online Member’.

All members of the Firepower Gym are entitled to free online access as part of your existing membership package. You will still need to subscribe and register here to activate your online membership though.

Please contact Paul for your discount code, which must be entered to complete the process and access the content.

Site visitors who are not members of Firepower Gym, must subscribe and register below to access the content at the rate shown.

Please note that the prices for the ‘Workout Programmes’ are Per Month and prices for the ‘i-Flows Programme’ are a single, one -off payment.

Select a Subscription

We have the following subscriptions available for our site. To join, simply click on the Sign Up button and then complete the registration details.

Fitness Tutorials
Subscribe to this package for access to our Fitness Tutorials.



£4.99 per month
Sign Up

i-Flows Pack
Buy access to the i-Flows package. This is a one-off fee for access to i-Flows 1 & 2.



£19.99 – single payment
Sign Up