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Step 1: Click here to open the Workout PDF

Step 2: Click on the video to play

[evp_embed_video url=”http://firepowerfitness.co.uk/wp-content/uploads/2014/05/Kettlebell2.mp4″]

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[quarter] Kettlebells 1[/quarter]
[quarter] Kettlebells 2[/quarter]
[quarter][/quarter]
[quarter]Back to Workout Summary[/quarter]